yeah you know seh no matter wha gwaan
yo just hold firm you know
keep movin, hold your head up you know
ay yo

wake up in di morning
say a lickle thing to God
him bless me there's food inna mi go-bag
remembering di days when time went hard
mi belly hungry and mi couldn't find no regular job
feel like mi can't move, mi trap in a cage
still searching for di words to put pon di page
still dreaming bout di day where mi step on di stage
but nutten [bad word]  that's when mi bredda seh

you haffi keep movin
sail on, sail on, yeah I
nuh matter what's goin' on
you know seh you haffi chant on yeah I
you haffi keep movin
sail on, sail on, sail on yeah I
it's just another broken-hearted tune fi all di lonely world
when mi seh

Emily she could a tell nuf sad story
har man abuse har and go beat her up badly
just a hold the rod [bad word] 
har hope fadin quick of startin a family
one day she decide she can't take it no more
she ball out, cry, go dung on di floor
that's when she take the razor
till her phone a ring
somebody on the other line a tell har seh

you haffi keep movin
sail on, be strong, be strong yeah I
so no matter what's goin' on
Find More lyrics at [bad word] 
you know seh you haffi chant on yeah I
you haffi keep movin
sail on, sail on, hold on yeah I
just another broken-hearted tune fi all di lonely world
when mi seh

Timothy in a hard line of work
im a drive ambulance seh im want dweet since birth yo
im get a call pon im cell phone
seh there's been a accident, a lickle youth drive off of di road
when im get to the scene seh it nuh look good
im nuh stop think bout if im really done all that he could
now di family want know wha gwaan
and di doctor say I'm sorry, im nuh mek it, your son is gone

you haffi keep movin
sail on, sail on, hold on, sail on, sail on yeah
no matter what's goin on
you'd know seh you haffi chant on, chant on yeah
haffi keep movin
sail on, hold on, be strong yeah I
just another 'nother tune fi tell you seh dat
you haffi keep movin' on, keep movin on, got to keep movin on
you haffi keep movin' on, movin on, got to keep movin on
haffi keep movin' on, you haffi keep movin' on