[Intro]
 Strictly from the islands, vanilla ice
 The man jam down reggae music
 Mash it up ice, mash it

[Verse 1]
 I got the rhyme to keep the body pumpin'
 Turn the party out while the people are jumpin'
 Reggae style at the top of my list
 Is hitting real hard like mike tyson's fist
 It is so good that the girlies goin' crazy
 Vanilla's on the mic and you know I'm not lazy
 I'm pumpin' up the lyrics in a smooth way
 I drop 'em like a [bad word] much as what we say
 The other mc's try to duplicate
 But with the rosta man they just mediate
 [bad word] ]
 Rosta man you be jammin' so smooth
 You rockin' on the mic and you can only improve
 Rosta man you know you sound so sweet
 I like the way you put the lyrics to the funky beat
 Ah [bad word]  re rae rah
 Reggae rock has the style to chase the blues away
 Ah [bad word]  re rae rah
 Reggae rock has the style to chase the blues away

[Verse 2]
 Me and i, myself and you
 The rosta man, deshay and the rest of my crew
 Reggae music's been around for a while
 Vanilla ice is doin' it the hip hop style
 Because this is the one that we call the [bad word]  Everybody out there you know just what to do
 Just clap your hands and stomp your feet
 Move around to the sound of the reggae beat
 No push, no fall, no shove, no trip
 The rosta man wants you to get with it
 [bad word] 

[Verse 3]
 Well the people out there let me hear you scream
 If you want to get down and you want to be seen
 Then jump up my man, do the rosta man
 Move your head up and down to the reggae jam
 Just shake your arms and move your hips
 All you females out there let me shake your
 And just get down like you're makin' love
 All you people who believe in god above
 [bad word] 

[Verse 4]
 From the ah [bad word]  the re rae rah
 The jack tar village in jamaica
 Ocho rios or the way to kingston
 If we go back to the homeland again
 Back on tour from city to city
 Rollin' with the girls with the big, big ahhh..
 Pity the fool who step it to me
 I drop 'em like a fly, I better get the flea
 [bad word]