All these moments of pain 
Must add up to something 
Our bodies have been trained to keep it all in 
But our hearts still hold on 

Some say to release it, forget about your past 
Instead we count the cost, it's part of us 
That doesn't mean that we cannot move on 
It's just a memory of what we once were 

No matter what it is we've faced 
It's now part of us (part of us) 
We can [bad word] 

Why rid of fuel that can make us stronger 
When properly put behind us? (put behind us) 
And in the same way that 
Everything good in life can be taken away 
So can all this pain 

No matter what it is we've faced 
It's now part of us (part of us) 
No matter what we've faced in this life 
We can [bad word] 

Trying to forget is a burden we can never bear 
When facing trials openly 
There's nothing left to hide 
New paths of [bad word] alive 

We can [bad word] 

No matter what it is we've faced 
It's now part of us (part of us) 
No matter what we've faced in this life 
We can [bad word]