So many times i've cried
When dark clouds block the sunlight
And it's raining in my heart
I'll keep my head up high

So little time to try
To find out, about the feeling
That's deep inside of you
And keeps the dream alive

So remember
When you're down and out
In the sand

So many minds are torn
By overloading senses
You're breathing in and out
No second left to sigh

Can you tell me why
Nobody will tell me
What they're feeling deep inside
We're all just telling lies

Every time you wonder
Why the feeling lingers
And it's stuck inside your soul
You're crying when you smile

So remember
When you're down and out

When you're stuck in the middle
When you can't solve the riddle
Lay it down in the sand
When you can't help but shiver
Get you finger off the trigger
Lay it down in the sand

Get it out your head
Out of your hands
Lay it down in the sand
So remember
When you're down and out
When everything's missing
And there's nobody listening
Lay it down in the sand
When you can't help but shiver
Get you finger off the trigger
Lay it down in the sand

Get it out your head
Out of your hands
Lay it down
In the sand.