As you roll your way to sleep
There's one promise you must keep
With your heart, with your mind
Make a circle, your design
As you watch the world go spinning
Keep your center all the time
I know you can, I know you will
Still forever, forever still

I know you can my love
Give up, give in my love
You can, you will my love
Forever still my love

Throw your anchor out to sea
Cut it loose and let it sink
Keep this promise on your lips
Breathe it slowly as you drip
Let the tide take you up with it
It will bring you back to me
I know it can, I know it will
Still forever, forever still

I know you can my love
Give up, give in my love
You can, you will my love
Forever still my love

I'm catching you
I see you move
The way you move
the way your fall
I'm catching you
Now you catch me

I'm catching you
I see you move
The way you move
the way your fall
I'm catching you
Now you catch me
Now you catch me

I know you can my love
Give up, give in my love
You can, you will my love
Forever still my love

I know you can, I know you will
Still forever, Forever
I know you can, I know you will
Still forever, Forever still still