Hey what’s up? How’s it going!? I’m just getting ready to go to the gym! Might join me? Okay, Okay, let’s go!!

I know this place that will make your muscles bigger
 [bad word]  lift and flex
 Mix in protein with some water
 Now we’re talking
 Sipping muscle milk
 Playing underneath the bench press (210)
 Girls check my pecks!
 Trying to give a little preview (what perv’s)

You think you got some big muscles
 But we got more down the Jersey shore
 Once you party with Uh- Us
 You’ll be crawling on the floor down in Jersey shore

JERSEY GUIDO BOYS
 Got a lot of muscles
 Check out my hair
 Got this do on ?
 JERSEY GUIDO BOYS
 I’ll frigen slap you
 Crying on the phone boo hoo

Hey man, let me help you out, I’ll show you what it’s all about
 Get puffed
 And looking lean
 Laying on the beach with no sun-screen
 Italiano, that’s what I know
 ?Not cooking lobsters?
 Cause I’m Guido 

Jagger Bombs, Fist Pumps
 Jagger Bombs, Fist Pumps

[Verse Two]
 In the gym all day
 [bad word] to party in Jersey
 I’m a juice head if you didn’t know
 real live Guido
 So [bad word] to the gun show

Here’s the situation
 If you mess around with me
 Or talk about my mommy
 I’m gonna smash your face in
 Just stick to GTL
 Gym Tanning Landry

(phone rings)

Hold on, a second
 Hello?

Hey! I’m filming a movie, right now!
 Ya! We’re doing a musical video!
 Don’t get!
 Rolanda!
 Would you start with me!
 We’re doing a production!
 I’m doing a music video

I’ll never hear the end of this!
 Didn’t I pay to get your hair and nail did!
 You got no respect for my passion!
 I trying
 I wanna be a De Niro someday!
 I’ll pick you up latter
 And I’m [bad word] in to say hi to your mother!
 I gotta go!
 Cook up some gobble goul!

Sorry about that!
 Where were we?

JERSEY GUIDO BOYS
 Got a lot of products
 Styling my hair
 Got this do on ?

JERSEY GUIDO BOYS
 Do alot of sit ups
 This is the real situation

First we start off by beating the ground!
 Banging is the beat that builds up in sound
 That beat is hitting us
 So we gotta free up the beat
 Free up the beat
 Fist pump
 Fist Pump!
 Free up the beat
 Free up the beat
 Free up the beat
 Fist pump
 Fist Pump!
 Free up the beat

JERSEY GUIDO BOYS
 Like ? Was
 ? Jagger Bombs till we drop
 Don’t you touch my hair
 I’ll frigen slap you
 Crying to your mother on the phone boo hoo

These [bad word] to live by
 Shave last minute
 Hair cut day of
 Maybe some tanning
 And the gym!

You gotta do the Guido Hand-Book!

You can shut off the camera
 I’m not talking anymore
 You can still see the red light
 Hey buddy I can still see the…
 Shut it off!

Get out of here!
 Take a walk buddy!
 I’m gonna smack you so hard
 That you’re gonna be home crying to your mother

(we are doing a production)