Oh I've been pushed down into the ground
Oh how I've been trampled down
So many feet on top of me
I can't help but sink, sink, sink

Oh I've been pushed down into the ground
Oh how I have been trampled down
Lord I put my [bad word] in thee
You won't turn your back on me

Oh I am a seed
Oh I am a seed
I've been pushed down into the ground
But i will rise up a tree

Oh I can see it won't be long
Till I break free from what I was
Your river of grace flows endlessly
You won't turn your back on me

Oh I am a seed
Oh I am a seed
I've been pushed down into the ground
But i will rise up a tree

I've been burned up in so many fires
From these ashes I will rise
Lord your power has rescued me
For you I'll always sing

Oh I am a seed
Oh I am a seed
I've been pushed down into the ground
But I will rise up a tree

Oh I am a seed
Oh I am a seed
Won't stay long here in this earth
When you rain your love on me
Lord, rain your love on me