(verse)
Addicted to this habit
I pretend that I don't have it
Right now it's hurting more than ever before
I fall down I'm gonna hit the bottom floor
I can't do this anymore
 [bad word] 
This isn't easy
Fighting these feelings
I try but i'm caught in the undertow
You are my rescue
I'm numb from my black and blue
I try but i'm caught in the undertow
Pull me up
Out of the undertow

(verse)
Break down what I can't let go
Shut out the fears that haunt
Times up, I can't hold my breath anymore
Speak now, Your words will bring me back to the shore