https:/ [bad [bad word] 

We are taking a lot of meat! You do want to be strong like those guys from TV? right? 
beef, lamb, chicken, turkey are my daily ritual 
as much meat as [bad word] possible 
dont forget [bad word] carbohydrates, you [bad word] .. 
and about the vegetables also dont forget, 
where will you take vitamins [bad word]  
take as much seasoning as possible 

ten outta ten, you need salt and pepper, 
because pussies can not eat raw meat without seasoning 

Next thing you need is to choose a side dish, 
If this is not the meat than you're [bad word] [bad word] 
Good, now we are taking some pasta for muscle growth! [bad word] 

Hash meat ! BLOOD! Hash meat ! Hash meat! hash hash hash hash hash [bad word] meat. love this [bad word] [bad word] yes! blood everywhere! I put all dis [bad word] into the frying pan! just have to wait 
all these pasta carbohydrates are ready to be boiled with souls of martyrs in our cauldron 
don't forget bout the salt otherwise it'll taste like [bad word] [bad word] 

Stirr this [bad word] work of culinary art well cause pasta is Bugger that love to be clumped together 
then boil this [bad word] up next 15 minutes 
somebody likes the meat to be well done but i obviously prefer blue [bad word] rare