Side one
1. "Don't Play Your Rock 'n' Roll to Me"   Nicky Chinn, Mike Chapman 3:18
2. "If You Think You Know How to Love Me"   Chinn, Chapman 3:27
3. "It's Natural"   Spencer, Chris Norman 2:39
4. "Give It to Me"   Alan Silson 4:06
5. "We're Flyin' High"   Chinn, Chapman 3:54
Side two
6. "Changing All the Time"   Chinn, Chapman 3:23
7. "Julia"   Spencer, Norman 3:03
8. "Take Me In"   Silson 3:55
9. "Umbrella Day"   Spencer, Norman 3:45
10. "Back to Bradford"   Spencer, Norman 2:44
11. "Tis Me"   Spencer, Norman 2:56
12. "Talking Her Round"   Uttley 2:44