Tracklist:
01 - Beastie Boys - It Takes Time To Build (Intelligent Manners Production) 
02 - Intelligent Manners – 1985 [Dub] 
03 - Intelligent Manners – Black Tea + Almond [bad word] [Celsius] 
04 - Intelligent Manners – Shake Your Love [Celsius] 
05 - Intelligent Manners – You In My Diary [Fokuz] 
06 - Intelligent Manners – Manhattan [Dub] 
07 - Intelligent Manners – Luv U [Nexgen Dub] 
08 - Intelligent Manners – Bounce [Dub] 
09 - Intelligent Manners – Like Cat & Mouse [Celsius] 
10 - Intelligent Manners – Over Easy [Dub] 
11 - Intelligent Manners – Music [Nexgen Dub] 
12 - Intelligent Manners – The Game [Celsius] 
13 - Big L – Put It On (Intelligent Manners Production) 
14 - Intelligent Manners – Streets [Dub] 
15 - Intelligent Manners – To London Town [Dub]