Ben adam, ben adam 

Hachzek chazak ba'olam. 

Chabko va'aseh 

Et hatov lechulam. 

  

Al tipol vetidarder el hatehom, 

Yafim hachayim, histakel lamarom. 

Ben adam ba'olam. 

Nisa kapayim, 

Venachzik etzba'ot 

El hatov alei adamot. 

Ben adam ba'olam. 

  

Ben adam, ben adam 

Hachzek chazak ba'olam. 

Chabko va'aseh 

Et hatov lechulam. 

  

Sheha'olam yamshich veyisov 

Vetitmalei mas'at libo 

shel harov 

Ben adam ba'olam. 

Lachen ametz ha'olam el libcha 

Veshak al siftei ahuvatcha 

Ben adam ba'olam. 

  

Ben adam, ben adam 

Hachzek chazak ba'olam. 

Shteh et hakos ve'al totir 

Ushtof mimcha kawl ta'am marir 

Ben adam, ben adam. 

Da levater velislo'ach lakol. 

Chabek ha'olam v'tzei b'machol. 

Ben adam ba'olam. 

  
T e h o m . . . 

Histakel lamarom . . .