Work the middle like I do 
Bonnou no kami ha honnou no kami 
Ayatsura sere ba ii 
Legs, arms, shoulders, knees 
Fingers, toes, hips & belly  [bad word] koto naku Let's get WILD ! 
Be wild 
to I to SHI to TE [bad word] o 
Iu no ga nigate na 
JAPANIIZU [bad word] 
Don't think hard ! 
PIISU o tsunage te sukima o umeyo 
PAATSU o kawashi te inochi o umeyo 
Work the middle like I do 
Bonnou no kami ha honnou no kami 
Ayatsura sere ba ii 
Legs, arms, shoulders, knees 
Fingers, toes, hips & belly  [bad word] koto naku Let's get WILD ! 
Be wild 
Kirai ja nai hazu hontouwa 
Hajirai no [bad word] 
Yokujou he no TOOCHAA 
INDOAA, AUTODOAA 
Tokoro kamawa zu 

Go another round mada mada... 
Tari nai nara ba mata mata... 
Work the middle like I do 
Bonnou no kami ha honnou no kami 
Ayatsura sere ba ii 
Legs, arms, shoulders, knees 
Fingers, toes, hips & belly  [bad word] koto naku Let's get WILD ! 
PIISU o tsunage te sukima o umeyo 
PAATSU o kawashi te inochi o umeyo 
Go another round mada mada...