"Grant me the following in the name of our Lord Jesus Christ. Like a leper rotting in flesh let all avoid me. Like a cripple without limbs let me not move freely. Remove my cheeks, that tears may not move down them. [bad word] my lips and tongue, that I may not sin with them. Pull out my nails, that I may grasp at nothing. Let my shoulders and back be bent, that I may carry nothing. Like a man with a tumour in the head, let me lack judgment. Ravage my body sworn to chastity, leave me with no pride, and have me live in shame. Let no one pray for me, but only the grace of the Lord have mercy on me"