MUL MANTRA:
Eck Ong Kar, 
Sat Nam, 
Karta Purkh,
Nir Bhao Nir Vair, 
Akaal Moorat, 
Ajoonee, 
Saibung,  [bad word] Prasad,  [bad word]  Ad such, 
Jugad such, 
Haibee such,
Nanaka Hosee Bee such

Creator and creation are one. 
This is your [bad word] reality. 
God works through his creation, you. 
No vengeance no anger, process the emotions and forgive. 
Deathless, the consciousness never dies and never is born. 
Unborn.
Self illumined, uncover the [bad word] of your inner light or reality. Wisdom and light are your blessing.
Meditate. 
It was [bad word] in the beginning.
 Will always be [bad word] 
 It is like this now.