Sometimes [bad word] 
Too scared to take 
To take the fight 
But hey, it's okay 
I'm human too 
I know what it's like 

Awakening feelings 
Buried in the past like dirt, like dirt, like dirt 
It's [bad word] barefoot on ice 
It's cold and it's piercing 
Again and again you slip, you slip, you slip 
 [bad word] barefoot on ice 

Freeze frame right here, right now 
Stop the clock and the hands of time 
Take a moment, breathe in, breathe out 
Everything's gonna be just fine 
Freeze frame right here, right now 

Sometimes it's hard 
To turn your feelings into words 

Bringing old memories 
Back to life that you've killed, you've killed, you've killed 
Disintegrates you from inside 
Don't need no sympathy 
And if I manage to stay alive, alive, alive 
I'll walk out of this with pride 

Freeze frame right here, right now 
Stop the clock and the hands of time 
Take a moment, breathe in, breathe out 
Everything's gonna be just fine 

From ten years of silence 
I'm now breaking new ground 
From a closed space of vacuum 
I'm now starting to breathe 
Take nothing for granted 
That's what I have learned 

Take a moment, breathe in, breathe out 
Everything's gonna be just fine